Rinpoche teaches us that in order to find ourselves we must find the nature of our mind. Our minds are easily deceived. If we can find the nature of our mind, we will become enlightened. When one fully understands the law of karma, one begins the path to enlightenment.
What to do when angry
When angry, first take a deep reverse abdominal breath, then press the Neiguan and Hegu acupoints.
Return to "Generation Stage"